What’s Your Love Language?

What’s Your Love Language?

February is the month of love, and whether you’re smitten with a special someone or indulging in some self-love, it’s the perfect time to give the ...

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Beauty sleep up a full notch

Beauty sleep up a full notch

Do you know when we sleep, our nervous system switches to a parasympathetic state in which the skin cell regeneration almost doubles?  This process...

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